Nutritional Information

Charburgers

Charburger on Seeded Bun

234 g

500

1240

E,W,SE,SO

Double Charburger on Seeded Bun

325 g

730

135

1300

E,W,SE,SO

Teriyaki Char

299 g

570

1730

E,S,W,SE,SO

BBQ Bacon Char

293 g

630

2040

E,W,SE,SO

Portabella Char

326 g

760

100

1910

D,E,S,W,SE,SO

Santa Barbara Char

485 g

1210

175

3220

D,E,S,W,SO

Lettuce Wrap Charburger

258 g

350

1000

E,SO

Sandwiches

Chicken Sandwich on Ciabatta

419 g

910

130

2230

D,E,S,W,SO

Chicken Club on Sourdough

354 g

880

120

2190

D,E,S,W,SO

Ahi Tuna Filet on Seeded Bun

295 g

430

1610

E,S,W,F,SE,SO

Sirloin Steak Sandwich on Ciabatta

437 g

900

2570

D,E,S,W

Crispy Chicken Sandwich on Ciabatta

419 g

1030

2780

D,E,S,W,SO

Veggie Burger on Wheat Bun

312 g

550

820

S,W,SO

Salads

Garden Ranch Salad

299 g

410

650

D,E,S,W,SO,MSG

Grilled Chicken Caesar

420 g

610

145

2270

D,E,W,F,SO

Harvest Chopped

412 g

650

115

1530

D,S,N,SO

Mango Miso Crunch

447 g

650

1840

S,W,N,SE,SO

Santa Barbara Cobb

537 g

820

325

2030

D,E,S,SE,SO,MSG

Sides

French Fries

5.5 oz

440

820

Onion Rings

4.75 oz

500

990

D,W,SO

Sweet Potato Fries

5 oz

374

347

Tempura Green Beans

5 oz

250

680

W,SO

Side Garden Ranch Salad

126 g

4.5

170

D,W,SO

Crispy Chicken Bites (5pc)

140 g

240

840

W,SO

Crispy Chicken Bites (10pc)

280 g

480

125

1680

W,SO

Kid's Meals (substitute applesauce for fries to eliminate 130 calories, 12g fat, 2g saturated fat, and 375mg sodium)

Charburger with 2.4 oz of Fries

269 g

620

760

W,SO

Grilled Cheese with 2.4 oz of Fries

236 g

690

1400

D,S,W,SO

Crispy Chicken Bite with 2.4 oz of Fries

234 g

380

2.5

870

W,SO

Desserts

Vanilla Shake w/ Whipped Cream

492 g

640

280

Chocolate Shake w/ Whipped Cream

487 g

690

310

Strawberry Shake w/ Whipped Cream

489 g

670

250

Mocha Shake w/ Whipped Cream

472 g

650

280

Coffee Shake w/ Whipped Cream

444 g

610

250

Cookies & Cream Shake w/ Whipped Cream

467 g

800

410

107

D,S,W

Cone

242 g

370

190

D,S,W

Chocolate Sundae w/ Whipped Cream

557 g

860

370

123

102

D,X

Strawberry Sundae w/ Whipped Cream

543 g

810

300

116

D,X

Vanilla Sundae w/ Whipped Cream

486 g

750

300

D,X

Beverages

Pepsi

8 oz

100

Diet Pepsi

8 oz

Starry

8 oz

100

Brisk Iced Tea Raspberry

8 oz

Tropicana Fruit Punch

8 oz

110

Tropicana Lemonade

8 oz

100

105

Dr Pepper

8.55oz

100

Mt Dew

8 oz

110

Black Iced Tea

8 oz

Tropical Tea

8 oz

Strawberry Limeade

8 oz

Bread Options

Seeded Bun

67 g

160

0.5

250

W,SE,SO

Sourdough with Butter

118 g

370

580

D,S,W,SO

Wheat Bun

97 g

240

350

S,W,SO

Plain Bun

67 g

160

250

W,SO

Ciabatta with Butter

141 g

460

800

D,S,W,SO

Iceberg Lettuce

85 g

Dressings & Sauces

Avocado Ranch (2 oz)

56 g

190

3.5

200

D,E,S,SO,MSG

Classic Ranch (2 oz)

56 g

200

260

D,E,S,SO,MSG

Spicy Ranch (2 oz)

56 g

170

3.5

390

D,E,S,SO,MSG

BBQ Sauce (1 oz)

36 g

380

Fuji Apple Cider Vinaigrette (2 oz)

56 g

180

230

Lemon Caesar Dressing (2 oz)

56 g

150

2.5

500

D,E,X,SO

Miso Ginger Dressing (2 oz)

56 g

260

3.5

660

S,W,SE,SO

House Dressing (2 oz)

56 g

280

300

Red Vinaigrette (2 oz)

60 g

260

400

Roasted Garlic Aioli (1 oz)

28 g

170

120

E,SO

Spicy Red Pepper Sauce (1 oz)

29 g

150

2.5

250

E,SO

Sweet Mustard (Vegan) (1 oz)

31 g

160

200

Tartar (1 oz)

28 g

140

2.5

180

E,SO

Teriyaki Sauce (1 oz)

38 g

660

S,W,SO

1000 Island (2 oz)

56 g

250

410

E,SO

Optional Items

Ahi Tuna

117 g

120

1.5

670

F,SO

Beef Patty

93 g

230

770

Chicken Breast

144 g

220

1020

Crispy Chicken Filet

156 g

300

1.5

1140

W,SO

Sirloin Steak

141 g

180

3.5

1340

Veggie Patty

100 g

170

460

S,W

American Cheese (1 slice)

19 g

3.5

340

D,S

Apple Juice

177 ml

Apple Sauce

111 g

Chunky Avocado (1 scoop)

61 g

100

1.5

Avocado Half

68 g

110

1.5

Bacon (2 strips)

17 g

500

Caramelized Onions (1 oz)

28 g

Coleslaw (2 scoops)

59 g

110

E,SO

Croutons (2TBS)

7 g

W,SO

Crumbled Cheddar Cheese (1 slice)

21 g

4.5

140

Egg, Hardboiled

45 g

1.5

180

Pecan Nut Mix

21 g

110

W,N

Golden Beets

28 g

Mango Salsa (2 oz)

56 g

Margarine (2 Tsp)

18 g

120

140

D,S,SO

Mayo (1 TBSP)

14 g

100

E,SO

Pineapple Slice

22 g

Parmesan Cheese

21 g

3.5

360

Pickled Red Onion

28 g

180

Portabella Mushrooms (2 oz)

56 g

140

340

Whipped Cream (2 TBS)

6 g

1.5

White American (1 slice)

19 g

3.5

330

D,S

Wonton Almond Mix

21 g

110

0.5

200

S,W,N,SE

Nutritional Information
Entrées & Sides	Serving Size	Calories	Total Fat in Grams	Saturated Fat in Grams	Trans Fat in Grams	Cholesterol in Milligrams	Sodium in Milligrams	Total Carbohydrates in Grams	Fiber in Grams	Sugar in Grams	Protein in Grams	Allergies/Other
Charburgers
Charburger on Seeded Bun	234 g	500	31	9	1	70	1240	32	2	4	21	E,W,SE,SO contains: egg, wheat, sesame. sensitivities: soybean oil.
Double Charburger on Seeded Bun	325 g	730	49	16	2	135	1300	32	2	4	37	E,W,SE,SO contains: egg, wheat, sesame. sensitivities: soybean oil.
Teriyaki Char	299 g	570	31	9	1	70	1730	47	2	16	22	E,S,W,SE,SO contains: egg, soy, wheat, sesame. sensitivities: soybean oil.
BBQ Bacon Char	293 g	630	37	11	1	80	2040	44	2	14	27	E,W,SE,SO contains: egg, wheat, sesame. sensitivities: soybean oil.
Portabella Char	326 g	760	56	15	1	100	1910	36	3	5	24	D,E,S,W,SE,SO contains: dairy, egg, soy, wheat, sesame. sensitivities: soybean oil.
Santa Barbara Char	485 g	1210	93	30	2	175	3220	48	7	2	48	D,E,S,W,SO contains: dairy, egg, soy, wheat. sensitivities: soybean oil.
Lettuce Wrap Charburger	258 g	350	29	9	1	70	1000	6	2	3	17	E,SO contains: egg. sensitivities: soybean oil.
Sandwiches
Chicken Sandwich on Ciabatta	419 g	910	57	14	0	130	2230	59	3	4	45	D,E,S,W,SO contains: dairy, egg, soy, wheat. sensitivities: soybean oil.
Chicken Club on Sourdough	354 g	880	59	13	0	120	2190	43	6	3	47	D,E,S,W,SO contains: dairy, egg, soy, wheat. sensitivities: soybean oil.
Ahi Tuna Filet on Seeded Bun	295 g	430	12	2	0	65	1610	45	2	15	32	E,S,W,F,SE,SO contains: egg, soy, wheat, fish, sesame. sensitivities: soybean oil.
Sirloin Steak Sandwich on Ciabatta	437 g	900	58	16	0	95	2570	68	5	8	38	D,E,S,W contains: dairy, egg, soy, wheat.
Crispy Chicken Sandwich on Ciabatta	419 g	1030	60	15	0	85	2780	91	3	3	36	D,E,S,W,SO contains: dairy, egg, soy, wheat. sensitivities: soybean oil.
Veggie Burger on Wheat Bun	312 g	550	30	4	0	0	820	53	6	8	21	S,W,SO contains: soy, wheat. sensitivities: soybean oil.
Salads
Garden Ranch Salad	299 g	410	33	8	0	30	650	21	4	5	11	D,E,S,W,SO,MSG contains: dairy, egg, soy, wheat. sensitivities: soybean oil, MSG.
Grilled Chicken Caesar	420 g	610	35	9	0	145	2270	28	4	5	44	D,E,W,F,SO contains: dairy, egg, wheat, fish. sensitivities: soybean oil.
Harvest Chopped	412 g	650	39	8	0	115	1530	36	6	28	38	D,S,N,SO contains: dairy, soy, nuts. sensitivities: soybean oil.
Mango Miso Crunch	447 g	650	37	5	0	95	1840	40	4	21	34	S,W,N,SE,SO contains: soy, wheat, nuts, sesame. sensitivities: soybean oil.
Santa Barbara Cobb	537 g	820	62	15	0	325	2030	18	8	8	50	D,E,S,SE,SO,MSG contains: dairy, egg, soy, sesame. sensitivities: soybean oil, MSG.
Sides
French Fries	5.5 oz	440	27	5	0	0	820	60	4	1	4	SO sensitivities: soybean oil.
Onion Rings	4.75 oz	500	24	6	0	0	990	62	3	28	10	D,W,SO contains: dairy, wheat. sensitivities: soybean oil.
Sweet Potato Fries	5 oz	374	11	0	0	0	347	50	8	19	3	SO sensitivities: soybean oil.
Tempura Green Beans	5 oz	250	11	1	0	0	680	34	7	6	3	W,SO contains: wheat. sensitivities: soybean oil.
Side Garden Ranch Salad	126 g	90	4.5	2	0	10	170	8	2	2	5	D,W,SO contains: dairy, wheat. sensitivities: soybean oil.
Crispy Chicken Bites (5pc)	140 g	240	8	1	0	65	840	23	0	0	21	W,SO contains: wheat. sensitivities: soybean oil.
Crispy Chicken Bites (10pc)	280 g	480	15	3	0	125	1680	45	0	0	43	W,SO contains: wheat. sensitivities: soybean oil.
Kid's Meals (substitute applesauce for fries to eliminate 130 calories, 12g fat, 2g saturated fat, and 375mg sodium)
Charburger with 2.4 oz of Fries	269 g	620	32	10	1	65	760	59	3	16	22	W,SO contains: wheat. sensitivities: soybean oil.
Grilled Cheese with 2.4 oz of Fries	236 g	690	45	15	0	40	1400	58	4	6	16	D,S,W,SO contains: dairy, soy, wheat. sensitivities: soybean oil.
Crispy Chicken Bite with 2.4 oz of Fries	234 g	380	11	2.5	0	40	870	51	3	7	17	W,SO contains: wheat. sensitivities: soybean oil.
Desserts
Vanilla Shake w/ Whipped Cream	492 g	640	28	21	0	85	280	79	0	68	12	D contains: dairy.
Chocolate Shake w/ Whipped Cream	487 g	690	27	20	0	75	310	96	0	81	11	D contains: dairy.
Strawberry Shake w/ Whipped Cream	489 g	670	26	20	0	75	250	95	0	83	10	D contains: dairy.
Mocha Shake w/ Whipped Cream	472 g	650	26	20	0	75	280	87	0	73	11	D contains: dairy.
Coffee Shake w/ Whipped Cream	444 g	610	26	20	0	75	250	77	0	65	10	D contains: dairy.
Cookies & Cream Shake w/ Whipped Cream	467 g	800	34	22	0	75	410	107	2	82	11	D,S,W contains: dairy, soy, wheat.
Cone	242 g	370	11	8	0	45	190	61	0	38	9	D,S,W contains: dairy, soy, wheat.
Chocolate Sundae w/ Whipped Cream	557 g	860	33	23	0	85	370	123	0	102	12	D,X contains: dairy.
Strawberry Sundae w/ Whipped Cream	543 g	810	32	23	0	85	300	116	0	98	11	D,X contains: dairy.
Vanilla Sundae w/ Whipped Cream	486 g	750	32	23	0	85	300	99	0	82	11	D,X contains: dairy.
Beverages
Pepsi	8 oz	100	0	0	0	0	20	28	0	28	0	-
Diet Pepsi	8 oz	0	0	0	0	0	40	0	0	0	0	-
Starry	8 oz	100	0	0	0	0	20	26	0	26	0	-
Brisk Iced Tea Raspberry	8 oz	45	0	0	0	0	30	12	0	12	0	-
Tropicana Fruit Punch	8 oz	110	0	0	0	0	20	30	0	30	0	-
Tropicana Lemonade	8 oz	100	0	0	0	0	105	27	0	27	0	-
Dr Pepper	8.55oz	100	0	0	0	0	45	28	0	28	0	-
Mt Dew	8 oz	110	0	0	0	0	35	29	0	29	0	-
Black Iced Tea	8 oz	0	0	0	0	0	0	<1	0	0	0	-
Tropical Tea	8 oz	0	0	0	0	0	0	<2	0	0	0	-
Strawberry Limeade	8 oz	50	0	0	0	0	5	12	0	10	0	-
Bread Options
Seeded Bun	67 g	160	2	0.5	0	0	250	29	1	3	4	W,SE,SO contains: wheat, sesame. sensitivities: soybean oil.
Sourdough with Butter	118 g	370	22	6	0	0	580	36	2	0	8	D,S,W,SO contains: dairy, soy, wheat. sensitivities: soybean oil.
Wheat Bun	97 g	240	3	0	0	0	350	44	2	6	8	S,W,SO contains: soy, wheat. sensitivities: soybean oil.
Plain Bun	67 g	160	2	0	0	0	250	29	1	3	4	W,SO contains: wheat. sensitivities: soybean oil.
Ciabatta with Butter	141 g	460	26	6	0	0	800	53	2	0	9	D,S,W,SO contains: dairy, soy, wheat. sensitivities: soybean oil.
Iceberg Lettuce	85 g	10	0	0	0	0	10	3	1	2	1	-

Nutritional Information
Optional Items, Sauces, and Dressings	Serving Size	Calories	Total Fat in Grams	Saturated Fat in Grams	Trans Fat in Grams	Cholesterol in Milligrams	Sodium in Milligrams	Total Carbohydrates in Grams	Fiber in Grams	Sugar in Grams	Protein in Grams	Allergies/Other
Dressings & Sauces
Avocado Ranch (2 oz)	56 g	190	21	3.5	0	10	200	2	<1	1	<1	D,E,S,SO,MSG contains: dairy, egg, soy. sensitivities: soybean oil, MSG.
Classic Ranch (2 oz)	56 g	200	23	4	0	10	260	1	0	1	<1	D,E,S,SO,MSG contains: dairy, egg, soy. sensitivities: soybean oil, MSG.
Spicy Ranch (2 oz)	56 g	170	19	3.5	0	10	390	2	0	2	1	D,E,S,SO,MSG contains: dairy, egg, soy. sensitivities: soybean oil, MSG.
BBQ Sauce (1 oz)	36 g	60	0	0	0	0	380	15	0	13	0	-
Fuji Apple Cider Vinaigrette (2 oz)	56 g	180	14	2	0	0	230	12	0	12	0	SO sensitivities: soybean oil.
Lemon Caesar Dressing (2 oz)	56 g	150	14	2.5	0	25	500	1	0	0	1	D,E,X,SO contains: dairy, egg. sensitivities: soybean oil.
Miso Ginger Dressing (2 oz)	56 g	260	21	3.5	0	0	660	12	0	9	7	S,W,SE,SO contains: soy, wheat, sesame. sensitivities: soybean oil.
House Dressing (2 oz)	56 g	280	28	4	0	0	300	8	0	8	0	SO sensitivities: soybean oil.
Red Vinaigrette (2 oz)	60 g	260	28	4	0	0	400	2	0	2	0	SO sensitivities: soybean oil.
Roasted Garlic Aioli (1 oz)	28 g	170	19	3	0	20	120	1	0	0	0	E,SO contains: egg. sensitivities: soybean oil.
Spicy Red Pepper Sauce (1 oz)	29 g	150	16	2.5	0	15	250	2	0	2	0	E,SO contains: egg. sensitivities: soybean oil.
Sweet Mustard (Vegan) (1 oz)	31 g	160	15	2	0	0	200	7	0	7	0	SO sensitivities: soybean oil.
Tartar (1 oz)	28 g	140	14	2.5	0	15	180	2	0	2	0	E,SO contains: egg. sensitivities: soybean oil.
Teriyaki Sauce (1 oz)	38 g	70	0	0	0	0	660	16	0	12	2	S,W,SO contains: soy, wheat. sensitivities: soybean oil.
1000 Island (2 oz)	56 g	250	23	4	0	20	410	8	0	8	0	E,SO contains: egg. sensitivities: soybean oil.
Optional Items
Ahi Tuna	117 g	120	1.5	0	0	55	670	0	0	0	26	F,SO contains: fish. sensitivities: soybean oil.
Beef Patty	93 g	230	18	7	1	65	770	0	0	0	16	-
Chicken Breast	144 g	220	10	2	0	95	1020	2	0	2	29	SO sensitivities: soybean oil.
Crispy Chicken Filet	156 g	300	8	1.5	0	60	1140	34	0	1	23	W,SO contains: wheat. sensitivities: soybean oil.
Sirloin Steak	141 g	180	9	3.5	0	55	1340	4	1	1	23	-
Veggie Patty	100 g	170	6	1	0	0	460	16	3	2	14	S,W contains: soy, wheat.
American Cheese (1 slice)	19 g	70	6	3.5	0	20	340	1	0	0	3	D,S contains: dairy, soy.
Apple Juice	177 ml	80	0	0	0	0	15	21	0	19	0	-
Apple Sauce	111 g	50	0	0	0	0	0	13	1	11	0	-
Chunky Avocado (1 scoop)	61 g	100	9	1.5	0	0	40	5	4	0	1	-
Avocado Half	68 g	110	10	1.5	0	0	5	6	5	0	1	-
Bacon (2 strips)	17 g	80	6	2	0	10	500	0	0	0	6	-
Caramelized Onions (1 oz)	28 g	35	3	0	0	0	10	2	0	0	0	SO sensitivities: soybean oil.
Coleslaw (2 scoops)	59 g	70	7	1	0	0	110	3	1	2	1	E,SO contains: egg. sensitivities: soybean oil.
Croutons (2TBS)	7 g	30	1	0	0	0	75	4	0	0	1	W,SO contains: wheat. sensitivities: soybean oil.
Crumbled Cheddar Cheese (1 slice)	21 g	90	7	4.5	0	20	140	0	0	0	5	D contains: dairy.
Egg, Hardboiled	45 g	60	4	1.5	0	180	65	0	0	0	6	E contains: egg.
Pecan Nut Mix	21 g	110	8	1	0	0	45	10	2	6	2	W,N contains: wheat, nuts.
Golden Beets	28 g	20	1	0	0	0	65	3	1	2	0	-
Mango Salsa (2 oz)	56 g	35	0	0	0	0	55	8	1	7	0	-
Margarine (2 Tsp)	18 g	120	14	4	0	0	140	0	0	0	0	D,S,SO contains: dairy, soy. sensitivities: soybean oil.
Mayo (1 TBSP)	14 g	100	12	2	0	5	50	0	0	0	0	E,SO contains: egg. sensitivities: soybean oil.
Pineapple Slice	22 g	15	0	0	0	0	0	3	0	3	0	SO sensitivities: soybean oil.
Parmesan Cheese	21 g	90	6	3.5	0	15	360	1	0	0	8	D contains: dairy.
Pickled Red Onion	28 g	15	0	0	0	0	180	2	0	2	0	-
Portabella Mushrooms (2 oz)	56 g	140	14	2	0	0	340	2	1	1	1	SO sensitivities: soybean oil.
Whipped Cream (2 TBS)	6 g	20	1.5	1.5	0	0	0	0	0	1	0	D contains: dairy.
White American (1 slice)	19 g	70	5	3.5	0	15	330	1	0	1	3	D,S contains: dairy, soy.
Wonton Almond Mix	21 g	110	7	0.5	0	0	200	9	2	1	3	S,W,N,SE contains: soy, wheat, nuts, sesame.

Allergy Key: D = Dairy, E = Egg, S = Soy, W = Wheat, F = Fish, N = Nuts, SE = Sesame

Sensitivity Key: SO = Soybean Oil, MSG = Monosodium Glutamate

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Recommended limits for a 2,000-calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. We prepare and serve products containing milk, eggs, peanuts, tree nuts, fish, wheat, soy, sesame, or other allergens. Our products are prepared on shared equipment and in the same kitchen and we cannot guarantee that cross contact with allergens will not occur. All of the information used herein has been provided by our suppliers and is current as of May 2025.