Nutritional Information

Charburgers

Charburger on Seeded Bun

234g

500

1240

E, W, SE, SO

Double Charburger on Seeded Bun

325g

730

135

1300

E, W, SE, SO

Teriyaki Char

299g

570

1730

E, S, W, SE, SO

BBQ Bacon Char

293g

630

2040

E, W, SE, SO

Portabella Char

326g

760

100

1910

D, E, S, W, SE, SO

Santa Barbara Char

485g

1210

175

3220

D, E, S, W, SO

Lettuce Wrap Charburger

258g

350

1000

E, SO

Sandwiches

Chicken Sandwich on Ciabatta

419g

910

130

2230

D, E, S, W, SO

Chicken Club on Sourdough

354g

880

120

2190

D, E, S, W, SO

Ahi Tuna Filet on Seeded Bun

295g

430

1610

E, S, W, F, SE, SO

Crispy Chicken Sandwich on Ciabatta

419g

1030

2780

D, E, S, W, SO

Veggie Burger on Wheat Bun

312g

550

820

S, W, SO

Salads

Garden Ranch Salad

299g

410

650

D, E, S, W, SO, MSG

Grilled Chicken Caesar

420g

610

145

2270

D, E, W, F, SO

Harvest Chopped Salad

412g

650

115

1530

D, S, N, SO

Mango Miso Crunch

447g

650

1840

S, W, N, SE, SO

Santa Barbara Cobb

537g

820

325

2030

D, E, S, SE, SO, MSG

Sides

French Fries

5.5oz

440

820

Onion Rings

4.75oz

500

990

D, W, SO

Sweet Potato Fries

5oz

374

347

Tempura Green Beans

5oz

250

680

W, SO

Side Garden Ranch Salad

126g

4.5

170

D, W, SO

Crispy Chicken Bites (5pc)

140g

240

840

W, SO

Crispy Chicken Bites (10pc)

280g

480

125

1680

W, SO

Kid's Meals (substitute applesauce for fries to eliminate 130 calories, 12g fat, 2g saturated fat, and 375mg sodium)

Charburger with 2.4oz of Fries

269g

620

760

W, SO

Grilled Cheese with 2.4oz of Fries

236g

690

1400

D, S, W, SO

Crispy Chicken Bite with 2.4oz of Fries

234g

380

2.5

870

W, SO

Desserts

Vanilla Shake w/ Whipped Cream

492g

640

280

Chocolate Shake w/ Whipped Cream

487g

690

310

Strawberry Shake w/ Whipped Cream

489g

670

250

Mocha Shake w/ Whipped Cream

472g

650

280

Coffee Shake w/ Whipped Cream

444g

610

250

Cookies & Cream Shake w/ Whipped Cream

467g

800

410

107

D, S, W

Cone

242g

370

190

D, S, W

Chocolate Sundae w/ Whipped Cream

557g

860

370

123

102

D, N

Strawberry Sundae w/ Whipped Cream

543g

810

300

116

D, N

Vanilla Sundae w/ Whipped Cream

486g

750

300

D, N

Beverages

Pepsi

8oz

100

Diet Pepsi

8oz

Starry

8oz

100

Brisk Iced Tea Raspberry

8oz

Tropicana Fruit Punch

8oz

110

Tropicana Lemonade

8oz

100

105

Dr Pepper

8.55oz

100

Mt Dew

8oz

110

Black Iced Tea

8oz

Tropical Tea

8oz

Strawberry Limeade

8oz

Bread Options

Seeded Bun

67g

160

0.5

250

W, SE, SO

Sourdough with Butter

118g

370

580

D, S, W, SO

Wheat Bun

97g

240

350

S, W, SO

Plain Bun

67g

160

250

W, SO

Ciabatta with Butter

141g

460

800

D, S, W, SO

Iceberg Lettuce

85g

Dressings & Sauces

BBQ Sauce (1oz)

36g

380

Fuji Apple Cider Vinaigrette (2oz)

56g

180

230

Lemon Caesar Dressing (2oz)

56g

150

2.5

500

D, E, F, SO

Miso Ginger Dressing (2oz)

56g

260

3.5

660

S, W, SE, SO

Ranch Dressing (2oz)

56g

200

260

D, E, S, SO, MSG

Roasted Garlic Aioli (1oz)

28g

170

120

E, SO

Spicy Red Pepper Sauce (1oz)

29g

150

2.5

250

E, SO

Sweet Mustard (Vegan) (1oz)

31g

160

200

Tartar (1oz)

28g

140

2.5

180

E, SO

Teriyaki Sauce (1oz)

38g

660

S, W, SO

1000 Island (1oz)

29g

120

220

E, SO

Optional Items

Ahi Tuna

117g

120

1.5

670

F, SO

Beef Patty

93g

230

770

Chicken Breast

144g

220

1020

Crispy Chicken Filet

156g

300

1.5

1140

W, SO

Veggie Patty

100g

170

460

S, W

American Cheese (1 slice)

19g

3.5

340

D, S

Apple Juice

177 ml

Apple Sauce

111g

Chunky Avocado (1 scoop)

61g

100

1.5

Avocado Half

68g

110

1.5

Bacon (2 strips)

17g

500

Caramelized Onions (1oz)

28g

Coleslaw (2 scoops)

59g

110

E, SO

Croutons (2TBS)

W, SO

Crumbled Cheddar Cheese (1 slice)

21g

4.5

140

Pecan Nut Mi

21g

110

W, N

Golden Beets

28g

Mango Salsa (2oz)

56g

Margarine (2 Tsp)

18g

120

140

D, S, SO

Mayo (1 TBSP)

14g

100

E, SO

Pineapple Slice

22g

Parmesan Cheese

21g

3.5

360

Pickled Red Onion

28g

180

Portabella Mushrooms (2oz)

56g

140

340

Whipped Cream (2 TBS)

1.5

White American (1 slice)

19g

3.5

330

D, S

Wonton Almond Mi

21g

110

0.5

200

S, W, N, SE

Nutritional Information
Entrées & Sides	Serving Size	Calories	Total Fat in Grams	Saturated Fat in Grams	Trans Fat in Grams	Cholesterol in Milligrams	Sodium in Milligrams	Total Carbohydrates in Grams	Fiber in Grams	Sugar in Grams	Protein in Grams	Allergies/Other
Charburgers
Charburger on Seeded Bun	234g	500	31	9	1	70	1240	32	2	4	21	E, W, SE, SO contains: egg, wheat, sesame. sensitivities: soybean oil.
Double Charburger on Seeded Bun	325g	730	49	16	2	135	1300	32	2	4	37	E, W, SE, SO contains: egg, wheat, sesame. sensitivities: soybean oil.
Teriyaki Char	299g	570	31	9	1	70	1730	47	2	16	22	E, S, W, SE, SO contains: egg, soy, wheat, sesame. sensitivities: soybean oil.
BBQ Bacon Char	293g	630	37	11	1	80	2040	44	2	14	27	E, W, SE, SO contains: egg, wheat, sesame. sensitivities: soybean oil.
Portabella Char	326g	760	56	15	1	100	1910	36	3	5	24	D, E, S, W, SE, SO contains: dairy, egg, soy, wheat, sesame. sensitivities: soybean oil.
Santa Barbara Char	485g	1210	93	30	2	175	3220	48	7	2	48	D, E, S, W, SO contains: dairy, egg, soy, wheat. sensitivities: soybean oil.
Lettuce Wrap Charburger	258g	350	29	9	1	70	1000	6	2	3	17	E, SO contains: egg. sensitivities: soybean oil.
Sandwiches
Chicken Sandwich on Ciabatta	419g	910	57	14	0	130	2230	59	3	4	45	D, E, S, W, SO contains: dairy, egg, soy, wheat. sensitivities: soybean oil.
Chicken Club on Sourdough	354g	880	59	13	0	120	2190	43	6	3	47	D, E, S, W, SO contains: dairy, egg, soy, wheat. sensitivities: soybean oil.
Ahi Tuna Filet on Seeded Bun	295g	430	12	2	0	65	1610	45	2	15	32	E, S, W, F, SE, SO contains: egg, soy, wheat, fish, sesame. sensitivities: soybean oil.
Crispy Chicken Sandwich on Ciabatta	419g	1030	60	15	0	85	2780	91	3	3	36	D, E, S, W, SO contains: dairy, egg, soy, wheat. sensitivities: soybean oil.
Veggie Burger on Wheat Bun	312g	550	30	4	0	0	820	53	6	8	21	S, W, SO contains: soy, wheat. sensitivities: soybean oil.
Salads
Garden Ranch Salad	299g	410	33	8	0	30	650	21	4	5	11	D, E, S, W, SO, MSG contains: dairy, egg, soy, wheat. sensitivities: soybean oil, MSG.
Grilled Chicken Caesar	420g	610	35	9	0	145	2270	28	4	5	44	D, E, W, F, SO contains: dairy, egg, wheat, fish. sensitivities: soybean oil.
Harvest Chopped Salad	412g	650	39	8	0	115	1530	36	6	28	38	D, S, N, SO contains: dairy, soy, nuts. sensitivities: soybean oil.
Mango Miso Crunch	447g	650	37	5	0	95	1840	40	4	21	34	S, W, N, SE, SO contains: soy, wheat, nuts, sesame. sensitivities: soybean oil.
Santa Barbara Cobb	537g	820	62	15	0	325	2030	18	8	8	50	D, E, S, SE, SO, MSG contains: dairy, egg, soy, sesame. sensitivities: soybean oil, MSG.
Sides
French Fries	5.5oz	440	27	5	0	0	820	60	4	1	4	SO sensitivities: soybean oil.
Onion Rings	4.75oz	500	24	6	0	0	990	62	3	28	10	D, W, SO contains: dairy, wheat. sensitivities: soybean oil.
Sweet Potato Fries	5oz	374	11	0	0	0	347	50	8	19	3	SO sensitivities: soybean oil.
Tempura Green Beans	5oz	250	11	1	0	0	680	34	7	6	3	W, SO contains: wheat. sensitivities: soybean oil.
Side Garden Ranch Salad	126g	90	4.5	2	0	10	170	8	2	2	5	D, W, SO contains: dairy, wheat. sensitivities: soybean oil.
Crispy Chicken Bites (5pc)	140g	240	8	1	0	65	840	23	0	0	21	W, SO contains: wheat. sensitivities: soybean oil.
Crispy Chicken Bites (10pc)	280g	480	15	3	0	125	1680	45	0	0	43	W, SO contains: wheat. sensitivities: soybean oil.
Kid's Meals (substitute applesauce for fries to eliminate 130 calories, 12g fat, 2g saturated fat, and 375mg sodium)
Charburger with 2.4oz of Fries	269g	620	32	10	1	65	760	59	3	16	22	W, SO contains: wheat. sensitivities: soybean oil.
Grilled Cheese with 2.4oz of Fries	236g	690	45	15	0	40	1400	58	4	6	16	D, S, W, SO contains: dairy, soy, wheat. sensitivities: soybean oil.
Crispy Chicken Bite with 2.4oz of Fries	234g	380	11	2.5	0	40	870	51	3	7	17	W, SO contains: wheat. sensitivities: soybean oil.
Desserts
Vanilla Shake w/ Whipped Cream	492g	640	28	21	0	85	280	79	0	68	12	D contains: dairy.
Chocolate Shake w/ Whipped Cream	487g	690	27	20	0	75	310	96	0	81	11	D contains: dairy.
Strawberry Shake w/ Whipped Cream	489g	670	26	20	0	75	250	95	0	83	21	D contains: dairy.
Mocha Shake w/ Whipped Cream	472g	650	26	20	0	75	280	87	0	73	11	D contains: dairy.
Coffee Shake w/ Whipped Cream	444g	610	26	20	0	75	250	77	0	65	10	D contains: dairy.
Cookies & Cream Shake w/ Whipped Cream	467g	800	34	22	0	75	410	107	2	82	11	D, S, W contains: dairy, soy, wheat.
Cone	242g	370	11	8	0	45	190	61	0	38	9	D, S, W contains: dairy, soy, wheat.
Chocolate Sundae w/ Whipped Cream	557g	860	33	23	0	85	370	123	0	102	12	D, N contains: dairy, nuts.
Strawberry Sundae w/ Whipped Cream	543g	810	32	23	0	85	300	116	0	98	11	D, N contains: dairy, nuts.
Vanilla Sundae w/ Whipped Cream	486g	750	32	23	0	85	300	99	0	82	11	D, N contains: dairy, nuts.
Beverages
Pepsi	8oz	100	0	0	0	0	20	28	0	28	0	-
Diet Pepsi	8oz	0	0	0	0	0	40	0	0	0	0	-
Starry	8oz	100	0	0	0	0	20	26	0	26	0	-
Brisk Iced Tea Raspberry	8oz	45	0	0	0	0	30	12	0	12	0	-
Tropicana Fruit Punch	8oz	110	0	0	0	0	20	30	0	30	0	-
Tropicana Lemonade	8oz	100	0	0	0	0	105	27	0	27	0	-
Dr Pepper	8.55oz	100	0	0	0	0	45	28	0	28	0	-
Mt Dew	8oz	110	0	0	0	0	35	29	0	29	0	-
Black Iced Tea	8oz	0	0	0	0	0	0	<1	0	0	0	-
Tropical Tea	8oz	0	0	0	0	0	0	<2	0	0	0	-
Strawberry Limeade	8oz	50	0	0	0	0	5	12	0	10	0	-
Bread Options
Seeded Bun	67g	160	2	0.5	0	0	250	29	1	3	4	W, SE, SO contains: wheat, sesame. sensitivities: soybean oil.
Sourdough with Butter	118g	370	22	6	0	0	580	36	2	0	8	D, S, W, SO contains: dairy, soy, wheat. sensitivities: soybean oil.
Wheat Bun	97g	240	3	0	0	0	350	44	2	6	8	S, W, SO contains: soy, wheat. sensitivities: soybean oil.
Plain Bun	67g	160	2	0	0	0	250	29	1	3	4	W, SO contains: wheat. sensitivities: soybean oil.
Ciabatta with Butter	141g	460	26	6	0	0	800	53	2	0	9	D, S, W, SO contains: dairy, soy, wheat. sensitivities: soybean oil.
Iceberg Lettuce	85g	10	0	0	0	0	10	3	1	2	1	-

Nutritional Information
Optional Items, Sauces, and Dressings	Serving Size	Calories	Total Fat in Grams	Saturated Fat in Grams	Trans Fat in Grams	Cholesterol in Milligrams	Sodium in Milligrams	Total Carbohydrates in Grams	Fiber in Grams	Sugar in Grams	Protein in Grams	Allergies/Other
Dressings & Sauces
BBQ Sauce (1oz)	36g	60	0	0	0	0	380	15	0	13	0	-
Fuji Apple Cider Vinaigrette (2oz)	56g	180	14	2	0	0	230	12	0	12	0	SO sensitivities: soybean oil.
Lemon Caesar Dressing (2oz)	56g	150	14	2.5	0	25	500	1	0	0	1	D, E, F, SO contains: dairy, egg, fish. sensitivities: soybean oil.
Miso Ginger Dressing (2oz)	56g	260	21	3.5	0	0	660	12	0	9	7	S, W, SE, SO contains: soy, wheat, sesame. sensitivities: soybean oil.
Ranch Dressing (2oz)	56g	200	23	4	0	10	260	1	0	1	1	D, E, S, SO, MSG contains: dairy, egg, soy. sensitivities: soybean oil, MSG.
Roasted Garlic Aioli (1oz)	28g	170	19	3	0	20	120	1	0	0	0	E, SO contains: egg. sensitivities: soybean oil.
Spicy Red Pepper Sauce (1oz)	29g	150	16	2.5	0	15	250	2	0	2	0	E, SO contains: egg. sensitivities: soybean oil.
Sweet Mustard (Vegan) (1oz)	31g	160	15	2	0	0	200	7	0	7	0	SO sensitivities: soybean oil.
Tartar (1oz)	28g	140	14	2.5	0	15	180	2	0	2	0	E, SO contains: egg. sensitivities: soybean oil.
Teriyaki Sauce (1oz)	38g	70	0	0	0	0	660	16	0	12	2	S, W, SO contains: soy, wheat. sensitivities: soybean oil.
1000 Island (1oz)	29g	120	11	2	0	5	220	4	0	4	0	E, SO contains: egg. sensitivities: soybean oil.
Optional Items
Ahi Tuna	117g	120	1.5	0	0	55	670	0	0	0	26	F, SO contains: fish. sensitivities: soybean oil.
Beef Patty	93g	230	18	7	1	65	770	0	0	0	16	-
Chicken Breast	144g	220	10	2	0	95	1020	2	0	2	29	SO sensitivities: soybean oil.
Crispy Chicken Filet	156g	300	8	1.5	0	60	1140	34	0	1	23	W, SO contains: wheat. sensitivities: soybean oil.
Veggie Patty	100g	170	6	1	0	0	460	16	3	2	14	S, W contains: soy, wheat.
American Cheese (1 slice)	19g	70	6	3.5	0	20	340	1	0	0	3	D, S contains: dairy, soy.
Apple Juice	177 ml	80	0	0	0	0	15	21	0	19	0	-
Apple Sauce	111g	50	0	0	0	0	0	13	1	11	0	-
Chunky Avocado (1 scoop)	61g	100	9	1.5	0	0	40	5	4	0	1	-
Avocado Half	68g	110	10	1.5	0	0	5	6	5	0	1	-
Bacon (2 strips)	17g	80	6	2	0	10	500	0	0	0	6	-
Caramelized Onions (1oz)	28g	35	3	0	0	0	10	2	0	0	0	SO sensitivities: soybean oil.
Coleslaw (2 scoops)	59g	70	7	1	0	0	110	3	1	2	1	E, SO contains: egg. sensitivities: soybean oil.
Croutons (2TBS)	7g	30	1	0	0	0	75	4	0	0	1	W, SO contains: wheat. sensitivities: soybean oil.
Crumbled Cheddar Cheese (1 slice)	21g	90	7	4.5	0	20	140	0	0	0	5	D contains: dairy.
Pecan Nut Mi	21g	110	8	1	0	0	45	10	2	6	2	W, N contains: wheat, nuts.
Golden Beets	28g	20	1	0	0	0	65	3	1	2	0	-
Mango Salsa (2oz)	56g	35	0	0	0	0	55	8	1	7	0	-
Margarine (2 Tsp)	18g	120	14	4	0	0	140	0	0	0	0	D, S, SO contains: dairy, soy. sensitivities: soybean oil.
Mayo (1 TBSP)	14g	100	12	2	0	5	50	0	0	0	0	E, SO contains: egg. sensitivities: soybean oil.
Pineapple Slice	22g	15	0	0	0	0	0	3	0	3	0	SO sensitivities: soybean oil.
Parmesan Cheese	21g	90	6	3.5	0	15	360	1	0	0	8	D contains: dairy.
Pickled Red Onion	28g	15	0	0	0	0	180	2	0	2	0	-
Portabella Mushrooms (2oz)	56g	140	14	2	0	0	340	2	1	1	1	SO sensitivities: soybean oil.
Whipped Cream (2 TBS)	6g	20	1.5	1.5	0	0	0	0	0	1	0	D contains: dairy.
White American (1 slice)	19g	70	5	3.5	0	15	330	1	0	1	3	D, S contains: dairy, soy.
Wonton Almond Mi	21g	110	7	0.5	0	0	200	9	2	1	3	S, W, N, SE contains: soy, wheat, nuts, sesame.

Allergy Key: D = Dairy, E = Egg, S = Soy, W = Wheat, F = Fish, N = Nuts, SE = Sesame

Sensitivity Key: SO = Soybean Oil, MSG = Monosodium Glutamate

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Recommended limits for a 2,000-calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. We prepare and serve products containing milk, eggs, peanuts, tree nuts, fish, wheat, soy, sesame, or other allergens. Our products are prepared on shared equipment and in the same kitchen and we cannot guarantee that cross contact with allergens will not occur. All of the information used herein has been provided by our suppliers and is current as of May 2025.